Is life hard at the moment? Are you feeling stressed, anxious or low?
The FREE Wellways to Health Group Program can support you to:

  • Improve your general wellbeing
  • Help you to build on your strengths and values
  • Teach you how to manage stress and anxiety.

You are invited to attend an Information & Registration session

When: Wednesday 4th March 10-11 am
Where: Mental Health Families and Friends Tasmania,  2 Terry St Glenorchy

This is a free program beginning in the middle of March for people aged over 18.
For further information please contact Maike or Shelley on: 6169 0600

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