Is life hard at the moment? Are you feeling stressed, anxious or low?
The FREE Wellways to Health Group Program can support you to:
- Improve your general wellbeing
- Help you to build on your strengths and values
- Teach you how to manage stress and anxiety.
You are invited to attend an Information & Registration session
When: Wednesday 4th March 10-11 am
Where: Mental Health Families and Friends Tasmania, 2 Terry St Glenorchy
This is a free program beginning in the middle of March for people aged over 18.
For further information please contact Maike or Shelley on: 6169 0600
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