Friends and families may be interested in sharing details of this program.
Richmond Fellowship have a new Up and About exercise program, which is offered free to those with a lived experience of mental illness across the greater Hobart region, Launceston, Devonport, Ulverstone and Burnie.
The program is sponsored by Sports Australia and gives people an opportunity to be involved in exercise physiology groups, have access to health coaching, gyms, and loan of a Fit bit to increase motivation!
Anyone with a diagnosed mental health condition may join one of the Up and About groups.
For more information see the poster below.
