There’s a range of services across Tasmania and Australia that can help both you and the person you support. You’re not alone. Take a look at these services and programs to ensure you take care of your mental health while navigating your support journey.
In this list, you’ll find services such as family counselling and mental health initiatives, clinical care, education, outreach services, recreational community programs and referral to other prevention programs.
While this isn’t an exhaustive list, we’ll do our best to keep it up to date. If there’s a service that should be added or deleted, please let us know by emailing firstname.lastname@example.org