Did you know that self-care is the most important part of your role as a supporter of someone with a mental health issue, or who is frail aged or has a disability, but often also the most neglected part?

Carers Tasmania is offering a free workshop for families and friends.  The workshop provides information and education on self-care and is also preparation for Carer Tasmania’s longer workshops.

Launceston: Tuesday February 25th, 2020 (10-12.30) 

Hobart: Thursday February 27th, 2020 (10-12.30) 

Burnie: Friday February 28th, 2020 (10-12.30) 

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