These sessions provide support the opportunity to hear from guest speakers with the expertise, knowledge and experience to speak to a range of topics that really matter to, and impact, you.

At MHFFTas we know the support role can be hard to navigate; it can be confusing and isolating. Finding relevant and appropriate information can be a challenge. We know this because we’re informed by the lived experience of mental health and or AOD families and friends and they continue to tell us that education is essential to making their role more manageable.

We know that information is empowering. Hearing directly from health professionals and others with lived experience provides an opportunity to gain information and knowledge about how best to support not only their family member and or friend’s recovery but also how to look after and understand their own journey and mental wellbeing.